Kadar's Playground
Thursday, January 29, 2015
WOD: 1/29/15
WOD: Silence
Complete for time:
1-2-3-4-5-6-7-8-9-10
Hang Cluster (75)
After each set, 1 round of Annie
(5 Pull-ups, 10 Push-ups, 15 Air Squats)
1 comment:
Unknown
January 29, 2015 at 12:19 PM
MW 24:05
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MW 24:05
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