WOD 12/8/15

WOD Soren, the beast of the east.

$ in

Max clean and press

90 double unders

9 power cleans

9 strict pull-ups

60 double unders

6 power cleans

6 strict pull-ups

30 double unders

3 power cleans

3 strict pull-ups

$ out

3 rounds

25 sit-ups

15 push-ups