Kadar's Playground
Tuesday, May 21, 2013
WOD 5/21/13
WOD: Twilight (Burning Mile)
4 Rounds for time:
25 push-ups (optional)
50 air squats
50 lunges
Run 400m
1 comment:
Unknown
May 21, 2013 at 4:42 PM
MW: 19:50
ER: 20:00
2 new records!
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MW: 19:50
ReplyDeleteER: 20:00
2 new records!