Kadar's Playground
Tuesday, May 13, 2014
WOD 5/13/14
WOD: It's heating up
5 Rounds for Time:
15 Pull-ups
30 Push-ups
50m Lungewalk (barbell - 45)
400m Run
1 comment:
Unknown
May 13, 2014 at 1:53 PM
MW 29:13 (Rx)
NW 25:00 mini version
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MW 29:13 (Rx)
ReplyDeleteNW 25:00 mini version