Kadar's Playground
Thursday, June 12, 2014
WOD 6/12/14
WOD:
5 Pull-ups
10 HR Push-ups
15 Air Squats
12 Deadlifts (115/95)
9 Hang Power Clean (115/95)
6 Jerks (115/95)
1 comment:
Unknown
June 12, 2014 at 1:37 PM
MW/ER 18:50
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MW/ER 18:50
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