Kadar's Playground
Tuesday, June 11, 2013
WOD 6/11/13
WOD: Nameless
4 Rounds for time:
10 Overhead Press (95lb/30lb)
20 Push-Ups
10 Weighted Lunges (80lb/30lb)
Run 200m
1 comment:
Unknown
June 11, 2013 at 6:04 PM
KH/MW: 26:25
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KH/MW: 26:25
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