WOD 2/11/14

WOD: Sled into the sunset

For time:

Run 200m

9 Pull-ups

9 Burpees

Run 200m

15 Pull-ups

15 Burpees

Run 200

21 Pull-ups

21 Burpees

Bonus workout:

100m barbell lunge walk

(then multiple sledding runs)

Nate hits the hill!