Kadar's Playground
Saturday, December 20, 2014
WOD 12/20/14
WOD: Merry
20 AMRAP Partner
One partner runs 400m
Other partner completes as many cycles as possible of:
- 10 KB Swings (70/20)
- 15 Situps
Team score = total reps
1 comment:
Unknown
December 20, 2014 at 12:25 PM
MW/KW 400 reps
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MW/KW 400 reps
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