Saturday, December 6, 2014

WOD 12/6/14

WOD: Taylor's in!

Partner EMOM: 30 minutes, alternating

Clean/Hang Clean/Front Squat (135/45)
5 Sit-ups
5 Pull-ups
5 Jump Squats



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1 comment:

  1. UnknownMay 17, 2016 at 1:09 PM

    omg so long ago! we have to get more workouts in together!!

    ReplyDelete

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