Kadar's Playground
Tuesday, February 21, 2017
WOD 2/21/17
WOD: Warm front (squats)
7 Rounds for time:
1 Power clean (155)
7 Front squats (155)
7 Chest to bar pull-ups
400m run
1 comment:
Unknown
February 21, 2017 at 12:03 PM
MW 30:15 Rx
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MW 30:15 Rx
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