WOD 3/6/17
WOD: Open WOD 17.2
AMRAP 12:2 rounds of -
- 50' front rack dumbbell lunges with two dumbbells (50/35)
- 16 toes to bar
- 8 dumbbell power cleans
2 rounds of -
- 50' front rack dumbbell lunges with two dumbbells (50/35)
- 16 bar muscle ups
- 8 dumbbell power cleans
MW: 155 (subbed pull-ups for muscle ups)
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