Kadar's Playground
Tuesday, November 21, 2017
WOD 11/14/17
WOD:
On the Minute x 10
4 Power Snatches
followed by…
“Run Down”
4 Rounds:
15 Power Snatches (75/55)
30 DoubleUnders
200 Meter Run
1 comment:
Unknown
November 21, 2017 at 2:14 PM
MW 13:20
BW 17:30
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MW 13:20
ReplyDeleteBW 17:30