WOD 11/21/17

WOD “Front Loader”

Teams of 2:

AMRAP 7

33 Push Press (95/65)

33 Push Press (115/80)

AMRAP Push Press (135/95)

rest 3 minutes
AMRAP 7
33 Front Squats (95/65)
33 Front Squats (115/80)
AMRAP Front Squats (135/95)
rest 3 minutes
AMRAP 7
33 Hang Power Cleans (95/65)
33 Hang Power Cleans (115/80)
AMRAP Hang Power Cleans (135/95)