Tuesday, March 26, 2013

WOD 4/2/13

Warmup

Skill: Power Snatch

WOD: Repeat WOD
21...15...9
Power Snatch
Pushups
Situps
Pullups

Bonus:
Max Pushups
Max Plank
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1 comment:

  1. UnknownMarch 26, 2013 at 1:11 PM

    Underestimated this one. Took Kelly and I 37:25 to complete.

    ReplyDelete

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