Kadar's Playground
Tuesday, March 18, 2014
WOD 3/18/14
WOD: One-sided bumpercar
7 Rounds for time:
10 air squats
5 HR push-ups
5 jump lunges
25m bear crawl
2 comments:
Unknown
March 18, 2014 at 4:29 PM
MW 8:40
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Unknown
March 20, 2014 at 6:55 AM
KW 14:45
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MW 8:40
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