WOD 3/27/14

WOD A: Annie

50-40-30-20-10

Double Unders

Sit-ups

WOD B: KB Annie

50 Double Unders

25 KB Swings (50)

40 Double Unders

20 KB Swings (50)

30 Double Unders

15 KB Swings (50)

20 Double Unders

10 KB Swings (50)

10 Double Unders

5 KB Swings (50)