Tuesday, April 15, 2014

WOD 4/15/14

WOD: Taxing

10 Min EMOM
Even 3 OH Squats (95)
Odd 3 Jerks (95)

10 Min EMOM
Even 8 Pulll-ups
Odd 8 Burpee over Bar

10 Min EMOM
Even 10 KB Swings (70)
Odd 15 HR Push-ups
Posted by at

1 comment:

Subscribe to: Post Comments (Atom)