WOD 8/10/13

WOD: Willepalooza

Partner Workout: 

400m one are farmer carry (partner)

25 burpee pull-up

50 KB swings (50/15)

75 box jump (24/20)

100 double unders

800m run (partner)

100 situps

75 lunges

50 pushups

25 knee to elbow

400m uphill tree drag (partner)