Kadar's Playground
Tuesday, August 27, 2013
WOD 8/27/13
WOD: Wall
3 rounds for time:
4 wall climbs
8 burpee box jumps (24)
16 KB swings (70)
48 double unders
1 comment:
Unknown
August 27, 2013 at 3:52 PM
MW: 15:30
ER: 16:05
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MW: 15:30
ReplyDeleteER: 16:05