Thursday, April 6, 2017

WOD 4/6/17 Open Recap

WOD 17.4

13 AMRAP

55 Deadlift (225)
55 Wall balls (20)
55 Calorie row
55 Handstand pushups 
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Crossfit Open Results Recap - Mike 2017


17.1 222    =   31%
17.2 155    =   21% (scaled)
17.3 43     =   60%
17.4 175    =   29%
17.5 17:14  =   28%

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