WOD 8/20/13

WOD: Partner "Girls"

Complete all as partners:

Diane:

21...15...9

Hand Stand Pushups (Rx/95)

Deadlift (135)

Grace:

30 Clean and Jerks (95)

Helen:

3 Rounds-

400m Run (done together)

21 KB Swings (50)

12 Pull-ups

Karen:

150 Wallballs (20)