Tuesday, April 8, 2014

WOD 4/8/14

WOD: thought it'd be easy

5 SDLHP (115)
10 Thrusters (115)
15 pull-ups
200m run
25 Burpees
30 Box jumps (24)
35 Deadlifts (115)
40 Sit-ups
90 Double unders
40 Sit-ups
35 Deadlifts (115)
30 Box jumps (24)
25 Burpees
200m run
15 Pull-ups
10 Thruster (115)
5 SDLHP (115)

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