WOD 12/18/14

WOD:

“8 Crazy Nights” (R5)

18min AMRAP

8 Movements + 8 Reps Each

Wall Balls (20,14)

T2B (modified)

Front Squats (75,55)

Burpee Bar Hops

Snatches (75,55)

KB Swings (55,35)

Goblet Squats (55,35)

Box Jumps (24,20)