Thursday, December 4, 2014

WOD 12/4/14

WOD: Need some luck for fantasy playoffs!

Go Home Sweet Home Brew!


8, 6, 4, 2
Clean and Jerk (135)
- between C & J sets, 2 rounds of Cindy -
(5 pull-ups, 10 push-ups, 15 air squats)

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