Tuesday, June 2, 2015

WOD 6/2/15

WOD: Rainy Taper for DubC

Run 400m

then...

5 rounds:
5 power cleans (135)
10 push-ups
15 air squats

then...

Run 400m

then...

3 rounds:
5 power cleans (135)
10 push-ups
15 air squats

then...

Run 400m
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