WOD 7/24/14

WOD: Tester

Cash in:

21 Single Arm KB Snatches

then:

3 Rounds:

Max Double Arm OH KB Carry (40)

Double Arm KB Front Rack Lungewalk back (40)

2 Minute Double Arm Carry (40)
2 min rest between

Cash out: 

3 Rounds:

Max Strict Pull-ups
1 min rest between