Kadar's Playground
Thursday, October 27, 2016
WOD: 10/27/16
WOD: Power Day - Congratulations Ed on big PR (double body weight)!
Max Deadlift
Max Clean
1 Round of DT:
12 Deadlifts
9 Power cleans
6 OH press
1 comment:
Unknown
October 27, 2016 at 11:25 AM
ER: 355, 135
MW: 305, 205
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ER: 355, 135
ReplyDeleteMW: 305, 205