Thursday, September 11, 2014

WOD 9/11/14

WOD: Tribute

Run 2001m (1.25 mi)
11deadlifts (165)
11 box jumps (30)
11 power clean (115)
11 KB swings
11 burpee pull-ups
11 thrusters (115)
11 HSPU
11 toes to bar
11 jerks (115)


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