Kadar's Playground
Thursday, May 30, 2013
WOD 5/30/13
WOD: Taper
Final workout before mudder. Opportunity to keep moving and work on the
heat callus
.
3 Rounds for Time:
50 Double Unders
25 Push-Ups
10 Pullups
Run 800m
Success!
1 comment:
Unknown
May 30, 2013 at 12:45 PM
MW 23:33
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MW 23:33
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