Sunday, March 9, 2014

Partner WOD 3/9/14

WOD: Baptism by Fire

OH 400m Carry (together)
100 Air Squats (total)
Run 400m (together)
50 Pull-ups (total)
100m Bear Crawl (together)
75 Wall Balls (total)
100 Double Unders (total)
50 KB Swings (50) (total)
50 Burpees (total)
OH 400m Carry (together)



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